Motherhood Stripped

Just over four years ago, I found myself sitting in a waiting room of an urgent care because of a panic attack. While my anxiety journey started well before that, it was my bottom and I knew I had to get to the root of what my body was telling me.

In Motherhood Stripped, I share my journey and my pain as I unraveled in my anxiety and overwhelm as a mother. A story that is similar to so many other mamas out there. I want you to know that you’re not alone and you are worthy enough to find your joy again. Through honest conversation, away from all of the masks and veils and “it’s fines”, I share a raw and open look into what motherhood is for so many of us.

After sharing my own personal journey with you, I give you comprehensive ways that you can heal from your own anxiety and overwhelm in motherhood layer by layer through what I have coined as The Layered Growth Method. You will close the book having validation, new perspective, a new bag of tools, ideas, inspiration and motivation to experience motherhood with ease, flow and joy.

Buy it on Amazon Here!

If you want to listen to even more of my teachings, be sure to check out my podcast, Same Boat Huddle.


I would love to connect with you. Be sure to send a message to let me know you’ve been here so we can stay connected.